Healthy Food

Foods that Help and Harm your Sleep

A healthy eating habit and smart sleep, go hand in hand. Together, exercise, diet and sleep create the foundation for long-term health and well being. Healthy diet...
Skin Problems

Type of Skin Problems on Face and their Treatment

Skin is the largest organ, but not all skin is the same. Skin structure and the way it behaves differs slightly according to where it is on...
Raspberry

10 Foods To Get Thick and Healthy Hair

What you eat can have a huge effect on the health of your hair. And you already know that you can’t get the perfect man without appropriate...
Healthy women

9 Health Tips For Women’s Mind, Beauty and Health

The way you feel is a good indicator as what’s going on the inside and because our body is pretty clever at telling about our health. Many...
Heels Damaging Health

10 Fashion Items That Secretly Harm Your Health

While we all love to flaunt the latest in fashion and look our best, not all clothing created equal when it comes to its impact on your...

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